Morning Qigong with Karin Amberger - LebensWert Academy The Qigong exercises, which combine movement, breathing and mindfulness, promote a sense of well-being during the Vitality Days in Ausseerland. They are suitable for both beginners and more experienced practitioners.
"We start the day with fresh energy and gentle movements! All exercises are performed standing up. If you have any questions, please feel free to contact me." - Karin Amberger, LebensWert Academy
Minimum number of participants: 3 people Duration: 1 hour Comfortable clothing
